| Water | 7.96g |
| Energy | 315.0kcal |
| Energy | 1317.0kJ |
| Protein | 10.63g |
| Total lipid (fat) | 12.75g |
| Ash | 7.95g |
| Carbohydrate, by difference | 60.73g |
| Fiber, total dietary | 40.3g |
| Sugars, total | 1.71g |
| Calcium, Ca | 1652.0mg |
| Iron, Fe | 28.12mg |
| Magnesium, Mg | 428.0mg |
| Phosphorus, P | 91.0mg |
| Potassium, K | 1070.0mg |
| Sodium, Na | 11.0mg |
| Zinc, Zn | 4.7mg |
| Copper, Cu | 0.757mg |
| Manganese, Mn | 3.133mg |
| Selenium, Se | 3.7??g |
| Vitamin C, total ascorbic acid | 32.4mg |
| Thiamin | 0.754mg |
| Riboflavin | 0.336mg |
| Niacin | 5.72mg |
| Vitamin B-6 | 2.69mg |
| Folate, total | 274.0??g |
| Folic acid | 0.0??g |
| Folate, food | 274.0??g |
| Folate, DFE | 274.0??g |
| Choline, total | 43.6mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 295.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 3485.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 109.0??g |
| Vitamin A, IU | 5900.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 1895.0??g |
| Vitamin E (alpha-tocopherol) | 7.48mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 1714.5??g |
| Fatty acids, total saturated | 7.03g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.71g |
| 10:0 | 0.76g |
| 12:0 | 0.3g |
| 14:0 | 0.72g |
| 16:0 | 3.15g |
| 18:0 | 1.25g |
| Fatty acids, total monounsaturated | 1.87g |
| 16:1 undifferentiated | 0.12g |
| 18:1 undifferentiated | 1.75g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.76g |
| 18:2 undifferentiated | 0.53g |
| 18:3 undifferentiated | 1.23g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Phytosterols | 244.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |